David Heskiel's Blogspot
Title Insurance Marketing and Public Relations
Friday, June 17, 2016
Tips for Effective Turkey Hunting
Aside from his professional career, David Heskiel enjoys turkey hunting in Nebraska, as well as hiking and fishing.
Running throughout the fall and spring across the United States, turkey hunting season can be a challenging experience for hunters, regardless of their level of experience. Hunters who read the terrain and understand gobbling techniques, can increase their chances of having a successful turkey season.
From scouting the location to understanding the movement of the birds, reading the terrain plays a vital role in turkey hunting. First, determine the age of the turkey markings by observing scratching and scraping marks. For example, markings in the dirt or on trees will be more concentrated and less dry the newer they are. If possible, listen for turkeys gobbling in the early morning to determine where they roost and where they enter the field. After pinpointing the location of the turkeys, hunters should practice effective calling techniques to draw them into an open area, such as a series of loud calls until the bird is nearly in view. At that point, lower the call volume to avoid spooking the turkey and keep it interested. Varying the calls also makes the turkey think there is an entire flock in the area, which is a highly effective technique, especially if the tom turkey is surrounded by hens.
Monday, May 9, 2016
Easy Ways to Improve Your Mile Run Time
When he is not working to provide excellent customer service, David Heskiel can be found lifting weights in the gym or working on his mile time.
Not everyone can run a four-minute mile, but any runner can improve his or her mile time. Whether you follow a training program or run casually, these simple tips will help you shave time off your mile.
1. Do more interval training. Begin with 200m intervals, running at a hard pace with a two-minute recovery jog between each interval. As you improve, gradually reduce your recovery jogs to just 30 seconds. Build up to 400m intervals with a focus on running the second half faster than the first.
2. Vary your workouts. Take a break from track running to improve strength, flexibility, and power. Practice running uphill, downhill, and over obstacles. Cycling and swimming workouts are valuable, too.
3. Run longer. Mile repeats may not be the most exciting, but building endurance helps the body run better. Long runs help advance the body’s lactate threshold, which improves efficiency.
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